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Tatiana Knows

Feel free to be who YOU want to be.

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8 Suggestion for Fun at home

Even the rules are more flexible now, you still spend a lot of time at home. Of course, when you go outside you can do some fun...

Control your mind!

. There have been written lots of books, lots of movies and documentaries about how powerful is your mind. To believe in yourself is...

Fish oil. Why you should consume.

Fish oil is an omega-3 fatty acid dietary source — substances your body has to do with several different functions from muscle activity...

WHY YOU SHOULD ALWAYS WEAR SUNSCREEN.

Most of us know the importance of using sunscreen to stop sunburn and harm in the summer months, but it should be a preventive health...

Scientifically: How to keep yourself out of junk-food.

The fight against the kilogrammes is a total hell during the lockdown. We may become very good at keeping a distance from society and...

New trend. Fashionista's bag

A new challenge is viral on social media. # ShoppingBagChallenge and # PapierBagChallenge are the latest phenomena of lockdown. Creative...

Supermoon. The coolest natural phenomenon

Worldwide skywatchers have had incredible views of the Supermoon this month as the moon looks bigger and lighter. Photography enthusiasts...

20 days to Minimalism

Minimalism — or simplification of life — is nothing new. For some time now the term, which involves freeing oneself from uncertainty and,...

Are you clever?Do the IQ quickly test.

This is a quick test which has been born thanks to psychologists Satoshi Kanazawa and Norman Lee which tried to find out how population...

3 delicious dishes under 300 kcal

In pursuit of the perfect body, of well-defined shapes and healthy food, sometimes you need to escape in the junk-food world. I am always...

The power of creativity during the lockdown

With all the clothes shops close, a lot of employees in quarantine and more free-time that you would like to have, in our world, there...

How to kill the cellulite during the lockdown

Cellulite is from when we have known a serious issue for everybody who’s dreaming at that perfect body. No matter the gender, age or...

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