TatianaKnowsMay 18, 20202 min read8 Suggestion for Fun at homeEven the rules are more flexible now, you still spend a lot of time at home. Of course, when you go outside you can do some fun...
TatianaKnowsMay 16, 20202 min readControl your mind!. There have been written lots of books, lots of movies and documentaries about how powerful is your mind. To believe in yourself is...
TatianaKnowsMay 12, 20203 min readFish oil. Why you should consume.Fish oil is an omega-3 fatty acid dietary source — substances your body has to do with several different functions from muscle activity...
TatianaKnowsMay 11, 20202 min readWHY YOU SHOULD ALWAYS WEAR SUNSCREEN.Most of us know the importance of using sunscreen to stop sunburn and harm in the summer months, but it should be a preventive health...
TatianaKnowsMay 10, 20202 min readScientifically: How to keep yourself out of junk-food. The fight against the kilogrammes is a total hell during the lockdown. We may become very good at keeping a distance from society and...
TatianaKnowsMay 9, 20201 min readNew trend. Fashionista's bagA new challenge is viral on social media. # ShoppingBagChallenge and # PapierBagChallenge are the latest phenomena of lockdown. Creative...
TatianaKnowsMay 8, 20201 min readSupermoon. The coolest natural phenomenonWorldwide skywatchers have had incredible views of the Supermoon this month as the moon looks bigger and lighter. Photography enthusiasts...
TatianaKnowsMay 7, 20204 min read20 days to MinimalismMinimalism — or simplification of life — is nothing new. For some time now the term, which involves freeing oneself from uncertainty and,...
TatianaKnowsMay 6, 20202 min readAre you clever?Do the IQ quickly test.This is a quick test which has been born thanks to psychologists Satoshi Kanazawa and Norman Lee which tried to find out how population...
TatianaKnowsMay 5, 20203 min read3 delicious dishes under 300 kcalIn pursuit of the perfect body, of well-defined shapes and healthy food, sometimes you need to escape in the junk-food world. I am always...
TatianaKnowsMay 4, 20201 min readThe power of creativity during the lockdownWith all the clothes shops close, a lot of employees in quarantine and more free-time that you would like to have, in our world, there...
TatianaKnowsMay 3, 20202 min readHow to kill the cellulite during the lockdownCellulite is from when we have known a serious issue for everybody who’s dreaming at that perfect body. No matter the gender, age or...